Buckwheat is a highly nutritious complete protein, and despite its name, is not related to wheat at all. This gluten-free “pseudo grain” is usually eaten as a savory side or breakfast porridge, but we’re taking it to the sweet side! The mocha filling is a grown-up flavor, and the chocolate-covered buckwheat adds a nice chewy texture, making it a perfectly elevated dessert!

These Espresso Energy Bites will give you a delicious little lift. Made with whole, real ingredients, they are a snap to put together and make a great snack. Not a fan of espresso? No problem! Just sub your favorite brewed Natural Grocers^® Brand Organic Coffee and finely ground coffee for the espresso, or you can even sub decaf for a delicious treat without the buzz.

This Mexican-inspired street corn hits all the right notes—sweet corn, salty cheese, zingy lime, a creamy sauce, and as much chili as your tastebuds desire. It is addictive and a real crowd pleaser. Make it with fresh summer corn on the cob or in salad form anytime with frozen organic corn. Roll up your sleeves and dig in!

Caution! This “caramel” sauce is dangerously delicious. Made with unrefined, natural ingredients and so easy to make, you’ll want to eat it on everything, but we suggest making a classic fall favorite—caramel apples! And for those who prefer dipping, we’ve also included instructions on building a caramel apple board with dipping sauce. 

Tuna is a fast and easy protein source, but it can become a little boring. Enter, Mediterranean Tuna Salad! This hearty version brings the flavor and nutrient-density. It’s pantry friendly and on the table in less than 15 minutes.

Simple, delicious, and a beautiful way to splash into spring, this elegant salad highlights the freshest spring lettuces with the crunch of radishes and a creamy mustard dressing infused with garlic.

Jazz up your hard-boiled eggs with a little Parmesan pesto! This recipe is great for using leftover Easter eggs and a tasty appetizer or side for any springtime occasion.

Indulge in the vibrant flavors of our simple pesto recipe, crafted with everyday ingredients like fresh spinach, basil, and succulent walnut halves— a delightful twist on the classic with a nutty richness. Beyond pasta, elevate your culinary creations by spreading this luscious pesto over chicken, fish, tofu, or tempeh. Its versatility shines as a delectable topping for roasted vegetables, or a dip for crusty bread and seed crackers. Elevate your meals with this flavorful, multi-purpose delight!

Summer is for salads, but you don’t always have to fall back on leafy greens! This melon caprese salad combines the sweet juiciness of cantaloupe with salty prosciutto and soft buffalo mozzarella cheese, topped with a drizzle of balsamic vinegar—the perfect combo of sweet, savory, and creamy!