Delicata squash is just as it sounds—delicate! Because the skin is edible, this squash is easy to prepare and roasts in less than 30 minutes. Add sliced apples and a sweet-tart dressing and you have a wonderfully delicious side dish, perfect for fall!

Rice and chicken combined with leeks, peas, and lemon creates a bright, flavorful, and easy one-pot bake. A sprinkling of salty feta and herb-y parsley at the end take it to the next level. Just get it started and enjoy a little downtime while it finishes in the oven. Perfect for a busy weeknight!

There’s something undeniably mouthwatering about the savory combo of smoky bacon and tender shrimp. When brushed with a spicy apricot barbecue sauce and grilled to perfection, this duo becomes irresistible. But as simple as it sounds, the method matters. The key to perfectly grilled bacon-wrapped shrimp is to partially cook the bacon first—this renders the fat and ensures a crisp finish without overcooking the shrimp. Then, using a two-zone grill setup with indirect heat helps cook everything evenly while avoiding flare-ups.

Think of a galette as pie’s laid-back, rustic French cousin. They are easy to make, make a stunning presentation, and are every bit as delicious as a pie. This good4u^™ version is gluten free, grain free, and refined sugar free. Highlight summer’s sun-kissed stone fruit with this mouthwatering galette.

On a hot summer day, there’s nothing like fresh lemonade, except for maybe a frozen lemonade! We gave homemade lemonade an easy upgrade by blending fresh organic lemon juice and zest with ice and a little Natural Grocers^® Brand Organic Grade A Dark Maple Syrup for a natural, wholesome, and refreshing treat!

Although it may seem like an odd combination, organic watermelon added to the basic mediterranean flavors of feta, basil, and olives tastes like summer in a bowl. Mix it up just prior to serving for a crisp, crunchy, sweet, and salty treat!

Our Honey Ale Pulled Chicken is a mouthwatering blend of tender, juicy chicken infused with the flavors of honey and ale, and a subtle kick of spice. With only 10 minutes of prep and four hours of effortless slow cooking, this dish practically makes itself. Whether you’re hosting a lazy weekend lunch or gathering with friends or family, this recipe promises a burst of flavor that will have everyone coming back for seconds.

It’s peak tomato season and tomatoes are at their most vibrant—bursting with color, sweetness, and rich flavor—making them the perfect star for this bright and beautiful salad. This show-stopping dish offers a delightful medley of earthy, tangy, and savory notes, with juicy tomatoes, fragrant herbs, and warm spices, balanced by salty feta and crisp pita crackers.

Celebrate summer with this colorful and delicious salad. Kale and quinoa form the base for crunchy nuts, salty cheese, and sweet fresh berries! It makes a delicious compliment to any potluck or barbeque, or turn it into a quick meal by adding cooked chicken or garbanzo beans to round it out.

Pasta salad is a summertime favorite, perfect for an easy dinner and an always-welcome addition to a potluck or cookout. Our Italian Bowtie Pasta Salad is loaded with good4u^™ veggies, flavorful roasted red peppers, briny olives, and salt-cured meat. Make a big batch to keep in the fridge… you won’t regret it!