Frozen Mango Lassi Recipe | Natural Grocers

Frozen Mango Lassi

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Description

Cool and creamy, this Frozen Mango Lassi hits the spot on a hot day! A touch of cardamom balances the creaminess from the yogurt and milk, while mango adds a natural sweetness. It’s perfectly delicious!

Serves

Total Time

5 minutes

Ingredients

1 1⁄2 cups Natural Grocers® Brand Organic Frozen Mango

1 cup Natural Grocers Brand Organic Plain Whole Milk Yogurt

1⁄2 cup organic milk

2 tablespoons Natural Grocers Brand Organic Grade A Dark Maple Syrup

1⁄2 teaspoon Natural Grocers Brand Bulk Organic Ground Cardamom

Directions

Add the frozen mango, yogurt, milk, maple syrup, and cardamom powder to a blender. Blend until super smooth. If it is too thick to pour, add an additional ¼ cup of milk, blend until smooth, and pour into two serving glasses.
Top with a sprinkle of cardamom and serve.

Nutrition Information

per one serving (made with plain whole milk yogurt and whole milk)

Calories	Carbohydrates	Protein	Fat	Fiber
232 kcal	39 g	7 g	6 g	2 g

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Denver - Design District - Alameda and Broadway