Katie graduated from Brigham Young University-Idaho with a Bachelor of Science in Exercise Physiology, with a Minor and Emphasis in Nutrition. Before working for Natural Grocers, Katie worked as a wellness coach, specializing in nutrition and meeting with individuals of all ages to help them set and achieve various goals, including weight loss, muscle gain, and stress management. She is a firm believer that improving diet can enhance every aspect of life, and it starts with having good information! Her goal is to provide science-based education that helps people create sustainable habits, empowering them to reap the benefits of a healthy lifestyle.  When not at Natural Grocers, you can find Katie lifting at the gym, playing pickleball, or exploring the great outdoors of Idaho.