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Oct
01

Wed, 2:15 PM-3:30 PM
Nutrition Class

Let's Go Shopping

Meal Preparation

Details:

At this session...various plant based food options will be discussed.  What to buy, how to prepare and have fun transitioning to more foods with fiber.  Learn about various fruits, vegetables, legumes, whole grains, and nuts and seeds.

Presented By:

Charlie Ross, DO, DipABLM

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