No-Bake Fruit and Yogurt Tart Recipe

No-Bake Fruit and Yogurt Tart

Gluten Free

Legume Free

Seed Free

Grain Free Diet

Egg Free

Vegetarian

Primal

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Description

This light tart truly is as “simple as pie.” It comes together in about 20 minutes, using simple, real food ingredients. A delicious dessert that impresses and is good4u? Yes, please!

Serves

Total Time

20 minutes

Ingredients

For the crust

1 1⁄2 cups Natural Grocers® Brand Bulk Organic Pecan Pieces

1⁄2 cup Natural Grocers Brand Bulk Organic Dates (Deglet, Halawi, or Medjool)

1 1⁄2 teaspoons organic vanilla extract

1⁄4 teaspoon Natural Grocers Brand Bulk Organic Ground Cinnamon

1⁄4 teaspoon Natural Grocers Brand Bulk Real Salt

For the filling

10-12 ounces Natural Grocers Brand Organic Plain Whole Milk Yogurt

1 tablespoon Natural Grocers Brand Organic Grade A Dark Maple Syrup

For the topping

1 ½ - 2 cups any combination of organic kiwis, berries, grapes, bananas, and/or apricots

fresh organic mint (optional for garnish)

Directions

Pulse the crust ingredients in a food processor until they are crumbly and the mixture starts to hold together. Press the mixture into the bottom and up the sides of a pie pan evenly. Transfer the prepared crust to the refrigerator.
Prep your chosen fruit.
Stir the maple syrup into the yogurt and mix until well combined.
Spread the yogurt evenly into the prepared crust. Arrange the fruit over the yogurt in any design you like and garnish with mint, if desired. Serve immediately or cover and refrigerate for up to an hour.

Nutrition Information

per one serving (with kiwis and blueberries)

Calories	Carbohydrates	Protein	Fat	Fiber
242 kcal	18 g	4 g	18 g	4 g

39.709921, -104.987224

Denver - Design District - Alameda and Broadway